Welcome to Huon Wellness
Personalized Hormone and Wellness Care
Support for energy, balance, and long-term vitality—through thoughtful, individualized care.
Our medical practice is designed for individuals experiencing low energy, sleep changes or hormonal shifts who are looking for a more personalized, integrative approach to care.
We take the time to listen carefully, conduct thorough evaluations and develop individualized, data-driven care plans based on your unique health profile.
Through comprehensive biomarker testing, clinical assessment and ongoing provider guided care, we support your overall wellness and help you better understand how your body is functioning—now and for the future.
*All services are provided by licensed healthcare professionals. Treatment plans are individualized based on clinical evaluation.
We work with individuals of all genders who are seeking a more proactive, personalized approach to their health and well-being. Our team conducts comprehensive evaluations and reviews detailed diagnostic information to develop individualized care plans tailored to your unique needs.
We take an integrative approach—combining clinical insight with lifestyle and wellness strategies to support your overall health.
We are located in Cambridge, Massachusetts, with telehealth and in-home services available depending on location.
1 Measure & understand your health
We use advanced biomarker testing and clinical evaluation to establish a clear picture of your current health status. Telehealth and in home consultation available.
2 Establish your goals & customize your plan
Once your results are reviewed, we work with you to create a personalized care plan aligned with your health goals and clinical needs.
3 Begin your personalized Care plan
We guide you through implementing your individualized plan, which may include lifestyle modifications, nutritional support, and, when appropriate, provider-directed therapies. Our team supports you throughout the process with ongoing care and coordination.
4 Reassess & Adjust as needed
We regularly review your progress and update your care plan as needed. Ongoing monitoring allows us to make thoughtful, individualized adjustments based on your results and evolving needs.
*All care is provided by licensed healthcare professionals and is based on an individualized clinical evaluation
Our Process
How Care Works
You’ll start by scheduling an initial consultation and completing a brief intake to help us understand your health history and goals.
Your $300 Initial Consultation Includes:
A 60-minute telehealth or in home visit
Lab testing (submitted through your insurance)
A comprehensive clinical review of your…
Health history
Current symptoms
Personal health goals
An individualized care plan
If your plan feels like the right fit, you may choose to continue with ongoing care through a Hormone or Wellness membership. This includes continued provider guided support, follow up evaluations and adjustments to your care plan as needed over time.
*All care is provided by licensed healthcare professionals and is based on an individualized clinical evaluation
What is Hormone Optimization?
The body relies on a complex system of chemical messengers, known as hormones, to help regulate many aspects of health. Hormones play a role in mood, skin health, metabolism, and reproductive function, among other processes.
Factors such as age, stress, environmental influences, medications, and nutrition can affect hormone levels over time. These changes may be associated with symptoms such as fatigue, shifts in mood, or changes in overall well-being.
Symptoms of Hormone Imbalance Women may experience:
Fatigue
Insomnia
Anxiety/Irritability
Depression
Weight gain
Night sweats
Low libido
Menstrual symptoms
Symptoms of Hormone Imbalance Men may experience:
Fatigue
Low motivation
Low libido
Erection issues
Brain fog
Insomnia
Weight gain (developed the “dad bod”)
HW TREATMENTS
Personalized care plans developed based on your clinical evaluation and diagnostic results. Our providers use this information to guide individualized recommendations that may include lifestyle support, nutrition strategies, and, when appropriate, medical therapies as part of your ongoing care.
Both the Bio-Identical Hormone Replacement (BHRT) program and the Men’s hormone program are designed to support individuals experiencing age related hormonal changes and related symptoms.
Our approach focuses on comprehensive evaluation and individualized are planning to help address hormone related concerns through provider guided treatment strategies.
Together, we will develop a personalized plan that may include supplements, lifestyle recommendations and when clinically appropriate, medical therapies such as injections, topical applications or oral formulations.
Potential benefits of starting Hormone treatments:
May support healthy energy levels
May support bone health and strength
May support cardiovascular health
May support healthy libido and sexual health
May support skin health, including collagen & elasticity
May support maintenance of lean muscle mass when combined with appropriate lifestyle factors
May support better sleep quality & health
HW BHRT Membership & Men’s Longevity Membership
You should feel empowered to have the medical guidance and education you need to live your healthiest, longest life with a custom hormone therapy program unique to your individual needs.
WHAT IS INCLUDED:
Quarterly biomarker review
Personalized supplement guidance
Customized hormone care
Access to licensed pharmacy partners.
Personalized dosages tailored to you
Monthly 1:1 wellness strategy sessions
HW Treatments
Peptide Program
Peptides are small chains of amino acids that can have a profound impact on improving cellular processes affecting different organ systems.
Potential areas of support may include:
Healthy Aging & Overall Vitality
Body Composition and Recovery Support
Metabolic and Weight Management Support
Immune System Support
Sleep Health Support
Cognitive Wellness and Mental Clarity
Digestive Health
Sexual Wellness
Skin and Hair Health
Peptide Membership
WHAT’S INCLUDED:
Quarterly biomarker review
Personalized supplement guidance
Customized hormone care
Access to licensed pharmacy partners.
Personalized dosages tailored to you
Monthly 1:1 wellness strategy sessions
HW Peptide Costs range from $400-$1200**
**3 month commitment required
HW Diagnostics
Huon Wellness offers a comprehensive suite of advanced lab testing designed to provide deeper insight into your health and support a personalized, proactive approach to care.
Choose between convenient local lab visits or at-home collection kits. Coming soon: at-home phlebotomy services
Comprehensive Biomarker Panels
Food Sensitivity
Micronutrient Analysis
Gut Health
Environmental Exposure
Adrenal & Stress Response
Aesthetic Services
More coming soon
My Story, Julia Maia AGNP-BC
At Huon Wellness, we believe in improving vitality through intentional growth. Our approach to hormone and integrative care is the same—steady, personalized to you, and designed to help you feel your best, not just get through the day.
I’m Julia Maia a board certified Adult & Geriatric Nurse Practitioner with 19 years of clinical experience. A large portion of my career involved working within large health care systems—focused on clinical Electrophysiology—I’ve had the privilege of caring for patients at some of the most complex intersections of medicine. Along the way, I came to deeply value listening, understanding the full human story behind every set of labs, and partnering with people to support long-term well-being.
A pivotal chapter of my own life unfolded when we moved to Sydney, Australia. It was there that I embraced an active, balanced lifestyle of hiking, open water swimming, and outdoor living. It was then that I realized there was more to life than the relentless pace of a demanding clinical career, and that my true purpose was helping others feel as vibrant, strong, and fully alive as I did in those moments.
My own experiences navigating care—where questions about energy, lifestyle and overall well-being were not always fully explored—sparked a passion for a more thoughtful, integrative approach. This led to the foundation of Huon Wellness—a name inspired by the Huon Pine of Tasmania, one of my favorite places. The Huon Pine is one of the oldest living tree species, with individual trees known to live for millennia and clonal genetic lines dating back over 10,000 years—an enduring symbol of resilience, strength, and beauty rooted deeply in place.
Explore what we offer
This consultation is designed for individuals experiencing changes in energy, sleep, mood, weight, or overall well-being. It provides a dedicated space to explore your health history, current concerns, and personal goals, and to begin building a plan that supports you in feeling your best.
Initial consultation & Biomarker Testing: During our 60+ minute visit, we’ll take a comprehensive look at your medical history, discuss your current concerns, and explore your goals. Together, we’ll outline a personalized approach to support your health and well-being. Appointments are available via telehealth or in person, depending on your location.
Once your lab results are available, we’ll review your biomarkers together and refine your personalized care plan.
Following this program, you’ll have the option to continue your care through one of our ongoing membership offerings.
This membership is designed for women who have completed the initial Hormone Wellness Program and are looking for continued, personalized support. Pricing varies based on individual needs.
Monthly Hormone membership includes:
Ongoing personalized hormone and wellness support
Monthly 30-minute check-in sessions to review progress, answer questions, and refine your plan
Continued guidance on supplements and lifestyle strategies
Access to the Huon Wellness library of educational resources
*6- month commitment required.
This Advanced Wellness Program is designed for individuals seeking ongoing, personalized support as part of their wellness journey. Pricing varies based on individual needs.
Ongoing personalized wellness support
Access to licensed pharmacy partners, when appropriate
Monthly 30-minute check-in sessions to review progress and answer questions
Continued guidance on supplements and lifestyle strategies
Access to the Huon Wellness library of educational resources
A 3-month commitment is required. Thoughtful, consistent care is key to achieving lasting results.
Our men’s Longevity program focuses on optimizing testosterone health through a personalized, whole-body approach as levels naturally change with age.
Monthly Membership program includes:
An initial consultation to review your symptoms and goals and create a personalized treatment plan, together. Biomarker testing.
Medications mailed to your home
Quarterly blood work testing
Quarterly follow up visits to review symptoms and adjust dosing as necessary.
Access to the Huon library of education and resources to help you better understand your wellness journey.
6- month commitment is required. No one pill or treatment is magic, optimization takes time.
Educational Resources
Hormones and HRT Research:
FDA Roundtable on Testosterone Replacement. Listen to national experts discuss the importance of TRT for men.
Clinical Endocrinology: Testosterone and Mortality (2014)
Podcasts to check out:
Huberman Lab: Peptide & Hormone therapies for health, performance and longevity with Dr. Craig Koniver https://podcasts.apple.com/us/podcast/huberman-lab/id1545953110?i=1000672028572
New frontiers in functional medicine: Why aging is not a Fat problem- A muscle-centric approach to longevity https://podcasts.apple.com/us/podcast/dr-kara-fitzgerald-new-frontiers-in-functional-medicine/id1103271110?i=1000745912278
The Perimenopause Masterclass: Anxiety, Brain Fog, Broken Sleep, Weight gain & GLP-1s https://podcasts.apple.com/us/podcast/unpaused-with-dr-mary-claire-haver/id1846701533?i=1000758384194